Cheesy Crab Tarts Recipe

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Cheesy Crab Tarts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Lightly spray 32 cups of a mini muffin pan with cooking spray. Place center of wonton wrappers in bottom of mini muffin cups, pressing edges of wrappers against sides of pan to form a cup. Spray edges of wonton wrappers with cooking spray.
  2. In a medium bowl, combine cream cheese, and next 6 ingredients; beat with an electric mixer at low speed until smoooth. Fold in crabmeat, green onion, and red bell pepper. Spoon crab mixture evenly into prepared wonton cups. Bake 20-25 minutes, or until center are set and wonton is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.36 Kcal (1128 kJ)
Calories from fat 108.61 Kcal
% Daily Value*
Total Fat 12.07g 19%
Cholesterol 68.4mg 23%
Sodium 588.77mg 25%
Potassium 106.85mg 2%
Total Carbs 26.92g 9%
Sugars 0.88g 4%
Dietary Fiber 1.09g 4%
Protein 13.25g 26%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 7%
Iron 5.1mg 28%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 258.6 Kcal (1083 kJ)
Calories from fat 104.27 Kcal
% Daily Value*
Total Fat 11.59g 19%
Cholesterol 65.67mg 23%
Sodium 565.25mg 25%
Potassium 102.58mg 2%
Total Carbs 25.85g 9%
Sugars 0.84g 4%
Dietary Fiber 1.04g 4%
Protein 12.72g 26%
Vitamin C 8.8mg 15%
Vitamin A 0.2mg 7%
Iron 4.9mg 28%
Calcium 216.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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