Directions:
- Preheat oven to 400°F
- In a bowl, combine cheese, chicken and salsa.
- Divide filling evenly over one half of each tortilla.
- Fold unfilled side over filled portion and press together.
- Bake on a non-stick backing sheet, turning once for about 5-6 mins per side or until golden.
- OR cook in grill pan over med-high heat for 203 minutes per side until crisp.
- Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.22 Kcal (2563 kJ) | ||
| Calories from fat | 409.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.55g | 70% | |
|---|---|---|---|
| Cholesterol | 124.78mg | 42% | |
| Sodium | 1298.99mg | 54% | |
| Potassium | 441.74mg | 9% | |
| Total Carbs | 17.08g | 6% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 34.98g | 70% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 627.3mg | 63% | |
| Amount Per 100 g | |||
| Calories | 281.77 Kcal (1180 kJ) | ||
| Calories from fat | 188.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 70% | |
|---|---|---|---|
| Cholesterol | 57.43mg | 42% | |
| Sodium | 597.86mg | 54% | |
| Potassium | 203.31mg | 9% | |
| Total Carbs | 7.86g | 6% | |
| Sugars | 1.19g | 10% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 16.1g | 70% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 10% | |
| Calcium | 288.7mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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