Ingredients:
- 1 (18 1/2 oz) can progresso traditional carb monitor soup chicken cheese enchilada soup
Directions:
- Heat oven to 350°F In medium bowl, stir together soup and enchilada sauce. Spread 1 cup soup mixture in ungreased 11x7-inch baking dish.
- In large bowl, mix 1 cup soup mixture with chicken and 1 cup of the cheese; reserve remaining soup mixture. On microwavable plate, stack tortillas and cover with paper towel; heat on High 1 minute to soften. Place 1/4 cup chicken mixture along middle of each tortilla. Roll up and place seam sides down in baking dish with sauce.
- Pour remaining soup mixture over enchiladas. Sprinkle with remaining 1 cup cheese. Sprinkle green onions on top. Bake about 30 minutes or until cheese is melted and sauce is bubbly around edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.95 Kcal (2319 kJ) | ||
| Calories from fat | 311.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.66g | 53% | |
|---|---|---|---|
| Cholesterol | 83.11mg | 28% | |
| Sodium | 776.76mg | 32% | |
| Potassium | 388.49mg | 8% | |
| Total Carbs | 34.87g | 12% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 28.07g | 56% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.5mg | 8% | |
| Calcium | 400.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 279.11 Kcal (1169 kJ) | ||
| Calories from fat | 157.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 53% | |
|---|---|---|---|
| Cholesterol | 41.87mg | 28% | |
| Sodium | 391.37mg | 32% | |
| Potassium | 195.74mg | 8% | |
| Total Carbs | 17.57g | 12% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 1.53g | 12% | |
| Protein | 14.14g | 56% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.7mg | 8% | |
| Calcium | 201.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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