Cheesy Chicken Enchiladas Recipe

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Cheesy Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350. Spray an 11x7 glass pyrex dish with cooking spray.
  2. Shred or cube the leftover chicken.
  3. In a large skillet, cook the onion and garlic in the canola oil until soft.
  4. Add the chicken, Rotel tomatoes and salt. Simmer approximately 10 minutes on medium-low heat.
  5. Combine half and half and bouillon - heat 30 seconds at a time in microware until bouillon cubes melts and can be fully mixed together. (Shouldn't need more than 1 minute). Set aside.
  6. Using a measuring cup, fill each tortilla with 1/4 cup of chicken filling, rolling up, and placing seam side down in prepared dish. Pour any remaining filling over the top of the enchiladas.
  7. Pour the bouillon mixture evenly over the enchiladas.
  8. Cover with foil, and bake 10 minutes, then remove foil and bake for 10 more.
  9. While baking, combine all cheeses well.
  10. After the 20 minutes cooking time, remove enchiladas from oven, cover completely with the cheeses, and bake for 5 more minutes, or until cheese is melted.
  11. Serve with some hot Spanish rice, and some fresh guacamole on the side!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.77 Kcal (2829 kJ)
Calories from fat 301.28 Kcal
% Daily Value*
Total Fat 33.48g 52%
Cholesterol 104.13mg 35%
Sodium 1191.19mg 50%
Potassium 347.63mg 7%
Total Carbs 45.6g 15%
Sugars 3.27g 13%
Dietary Fiber 2.86g 11%
Protein 38.88g 78%
Vitamin C 2.6mg 4%
Vitamin A 0.4mg 13%
Iron 3.2mg 18%
Calcium 744.7mg 74%
Amount Per 100 g
Calories 259.83 Kcal (1088 kJ)
Calories from fat 115.84 Kcal
% Daily Value*
Total Fat 12.87g 52%
Cholesterol 40.04mg 35%
Sodium 458mg 50%
Potassium 133.66mg 7%
Total Carbs 17.53g 15%
Sugars 1.26g 13%
Dietary Fiber 1.1g 11%
Protein 14.95g 78%
Vitamin C 1mg 4%
Vitamin A 0.2mg 13%
Iron 1.2mg 18%
Calcium 286.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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