Chicken and Three Cheese Enchiladas Recipe

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Chicken and Three Cheese Enchiladas
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Ingredients:

Directions:

  1. Saute onion and garlic in hot oil in your large skillet over medium-high heat.
  2. Stir chicken and tomatoes, green chiles and salt, Bring to a boil, reduce heat and simmer, stirring once in awhile.
  3. For at least 15 minutes.
  4. Spoon about 1/4 chicken mixture down center of each torilas, and place, seam side down, in 2 lightly greased baking dishes.
  5. (13 inch x 9 inch) Heat half and half and bouillon granules in a large pan over low heat until well blended.
  6. Pour over torillas.
  7. Bake and cover at 350 degrees for 10 minutes and then uncover for 10 minutes.
  8. Sprinkle cheese and bake for another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.97 Kcal (2181 kJ)
Calories from fat 334.79 Kcal
% Daily Value*
Total Fat 37.2g 57%
Cholesterol 88.93mg 30%
Sodium 948.77mg 40%
Potassium 390.79mg 8%
Total Carbs 19.2g 6%
Sugars 1.95g 8%
Dietary Fiber 1.23g 5%
Protein 29.17g 58%
Vitamin C 27.8mg 46%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 529.6mg 53%
Amount Per 100 g
Calories 241.79 Kcal (1012 kJ)
Calories from fat 155.38 Kcal
% Daily Value*
Total Fat 17.26g 57%
Cholesterol 41.27mg 30%
Sodium 440.34mg 40%
Potassium 181.37mg 8%
Total Carbs 8.91g 6%
Sugars 0.91g 8%
Dietary Fiber 0.57g 5%
Protein 13.54g 58%
Vitamin C 12.9mg 46%
Vitamin A 0.1mg 6%
Iron 0.5mg 6%
Calcium 245.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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