Cheesy, Cheesy Creamed Spinach Recipe

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Cheesy, Cheesy Creamed Spinach
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Boil big pot of water and add spinach just until wilted, about 2-3 minutes.
  3. Drain spinach well - remove all water.
  4. Combine leek, cheeses, dill, breadcrumbs, heavy cream and egg in bowl.
  5. Once spinach has cooled and water is squeezed out as best possible, add to mixture above.
  6. Put spinach/cheese mixture into a greased casserole dish.
  7. Bake for about 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.11 Kcal (829 kJ)
Calories from fat 120.66 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 100.41mg 33%
Sodium 816.99mg 34%
Potassium 163.1mg 3%
Total Carbs 6.14g 2%
Sugars 1.22g 5%
Dietary Fiber 0.68g 3%
Protein 13.48g 27%
Vitamin C 4.7mg 8%
Iron 1.1mg 6%
Calcium 305.1mg 31%
Amount Per 100 g
Calories 219.38 Kcal (919 kJ)
Calories from fat 133.61 Kcal
% Daily Value*
Total Fat 14.85g 21%
Cholesterol 111.19mg 33%
Sodium 904.69mg 34%
Potassium 180.61mg 3%
Total Carbs 6.8g 2%
Sugars 1.35g 5%
Dietary Fiber 0.75g 3%
Protein 14.93g 27%
Vitamin C 5.3mg 8%
Iron 1.2mg 6%
Calcium 337.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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