Calories in Usda Cheese, dry white, queso seco

788Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, dry white, queso seco

Amount Per 2.5 cup grated
Calories 788.13 Kcal (3300 kJ)
Calories from fat 531.44 Kcal
% Daily Value*
Total Fat 59.05g 91%
Saturated Fat 33.27g 166%
Cholesterol 189.15mg 63%
Sodium 4384.4mg 183%
Potassium 281.3mg 6%
Total Carbs 4.95g 2%
Sugars 1.33g 5%
Protein 59.44g 119%
Vitamin A 0.5mg 18%
Iron 0.4mg 2%
Calcium 1602.9mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 788 calories

Let's Burn 788 Calories!

% RDI of Main Nutrition Facts

39%
of RDI* (788 calories) 242.5 g
  • Cal: 39.4 %
  • Fat: 90.8 %
  • Carb: 1.6 %
  • Prot: 118.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (67.5%)
  • Protein (30%)
Usda Cheese, dry white, queso seco Good and Bad Points
Add your comment
User Reviews of cheese, dry white, queso seco
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top