Cheesy Cheddar Broccoli Soup Recipe

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Cheesy Cheddar Broccoli Soup
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Ingredients:

Directions:

  1. Combine all ingredients, except cheddar and parsley in large saucepan.
  2. Bring to boil, stirring.
  3. Lower heat and simmer about 30 min.
  4. ,or until veggies become tender, stirring often.
  5. With slotted spoon, remove about half of broccoli, celery, and onion to food processor or blender.
  6. Blend until smooth.
  7. Return to saucepan and stir.
  8. Slowly add cheddar cheese, stirring constantly until cheese is completely blended into soup.
  9. Before serving, garnish with a sprinkle of parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.83 Kcal (673 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 23.73mg 8%
Sodium 475.94mg 20%
Potassium 328.22mg 7%
Total Carbs 14.18g 5%
Sugars 3.98g 16%
Dietary Fiber 1.78g 7%
Protein 7.51g 15%
Vitamin C 29.5mg 49%
Iron 1.6mg 9%
Calcium 216.8mg 22%
Amount Per 100 g
Calories 68 Kcal (285 kJ)
Calories from fat 28.58 Kcal
% Daily Value*
Total Fat 3.18g 12%
Cholesterol 10.03mg 8%
Sodium 201.23mg 20%
Potassium 138.77mg 7%
Total Carbs 6g 5%
Sugars 1.68g 16%
Dietary Fiber 0.75g 7%
Protein 3.18g 15%
Vitamin C 12.5mg 49%
Iron 0.7mg 9%
Calcium 91.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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