Swiss 'n' Cheddar Broccoli Soup Recipe

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Swiss 'n' Cheddar Broccoli Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine 3 cups water and bouillon; heat until bouillon is dissolved. Add broccoli; cover and cook over low heat until tender, about 8 minutes. stir in milk, salt, pepper and nutmeg. Combine flour and remaining water; stir into soup. Cook and stir over medium heat for 3 minutes or until thick and bubbly. Remove from the heat. Add cheeses; stir until melted. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.83 Kcal (1222 kJ)
Calories from fat 75.38 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 29.23mg 10%
Sodium 564.2mg 24%
Potassium 466.72mg 10%
Total Carbs 37.15g 12%
Sugars 7.75g 31%
Dietary Fiber 3.54g 14%
Protein 16.57g 33%
Vitamin C 65.5mg 109%
Iron 1.3mg 7%
Calcium 439mg 44%
Amount Per 100 g
Calories 67.66 Kcal (283 kJ)
Calories from fat 17.48 Kcal
% Daily Value*
Total Fat 1.94g 13%
Cholesterol 6.78mg 10%
Sodium 130.81mg 24%
Potassium 108.21mg 10%
Total Carbs 8.61g 12%
Sugars 1.8g 31%
Dietary Fiber 0.82g 14%
Protein 3.84g 33%
Vitamin C 15.2mg 109%
Iron 0.3mg 7%
Calcium 101.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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