Directions:
- Brown meat and onions; drain.
- Add the rest of the ingredients.
- Heat through.
- Serve over crushed tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.47 Kcal (1245 kJ) | ||
| Calories from fat | 174.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 30% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 805.17mg | 34% | |
| Potassium | 188.47mg | 4% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 182.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 177.72 Kcal (744 kJ) | ||
| Calories from fat | 104.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 30% | |
|---|---|---|---|
| Cholesterol | 31.28mg | 17% | |
| Sodium | 481.04mg | 34% | |
| Potassium | 112.6mg | 4% | |
| Total Carbs | 4.43g | 2% | |
| Sugars | 3.38g | 23% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 9.59g | 32% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 109.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven Chicken Stew
Broiler/fryer chicken (3 lb), cut up, Chicken broth, Water and 6 more.. -
Skillet Dish
Ground beef or 2 lbs ground turkey and 7 more.. -
Sharon's Awesome Chicago Chili
Ground beef, Kidney beans, Diced tomatoes, Beer and 12 more.. -
Gluten Free Broccoli Cheese Soup
Diced onion, Butter, Chicken broth, Gluten-free baking mix and 8 more.. -
Quick Lasagna
Ground beef, Noodles (elbows or whatever you like) and 10 more.. -
Burgers with Garden Sauce
Onion, diced, Carrots, diced, Green pepper, diced and 21 more.. -
Goetta
Ground beef, Ground pork or 1 lb sausage, Water and 5 more.. -
Kremer's Sloppy Joes
Ground beef, Lemon juice, Vinegar, Ketchup, Brown sugar and 5 more.. -
Beef Enchiladas
Ground beef, Enchilada sauce, Chopped green chilies and 9 more.. -
Tender Lemon Chicken
Onion, chopped, Garlic cloves, minced, Olive oil and 11 more.. -
Broccoli Squash Soup
Onion, Chopped broccoli, Diced red potatoes and 8 more.. -
Scallops and Shrimp With Yellow Rice
Onion, chopped, Garlic clove, minced, Grain rice, uncooked and 8 more.. -
Beef and Barley Mulligan
Ground beef, Onion, chopped, Green pepper, chopped and 9 more..
Also Try
-
-
-
-
-
-
-
-
Tortilla Soup with Dried Chile, Fresh Cheese, and Avocado
Corn tortillas, Vertically sliced onion and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
