Directions:
- Brown ground beef with onions and green pepper; drain.
- Put mixture back into skillet and season with salt, pepper and garlic powder.
- Stir in rice and add beef stock.
- Put on low and simmer until rice is done, stirring every so often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.63 Kcal (1786 kJ) | ||
| Calories from fat | 176.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 30% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 683.12mg | 28% | |
| Potassium | 856.95mg | 18% | |
| Total Carbs | 26.33g | 9% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 34.54g | 69% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.8mg | 110% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.87 Kcal (385 kJ) | ||
| Calories from fat | 38.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 30% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 31% | |
| Sodium | 147.11mg | 28% | |
| Potassium | 184.54mg | 18% | |
| Total Carbs | 5.67g | 9% | |
| Sugars | 0.88g | 16% | |
| Dietary Fiber | 0.38g | 7% | |
| Protein | 7.44g | 69% | |
| Vitamin C | 8.9mg | 69% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 4.3mg | 110% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Charleston Shrimp 'n' Gravy
Bacon, Onion, chopped and 9 more.. -
Diner Home Fries from Leftover Baked Potatoes
Vegetable oil and 7 more.. -
Carne Guisada
Chuck roast or 3 lbs beef shoulder, Oil, Onion and 9 more.. -
Mel's Meatloaf
Egg, beaten, Tomato sauce, Soda cracker, crushed and 9 more.. -
Italian Meatball Subs
Ground beef, Eggs, beaten, Milk and 19 more.. -
My Version of the b.k Loaded Steakhouse Burger
Ground beef, Onion (chopped ), Bell pepper (chopped ) and 10 more.. -
Nana's Favorite Hamburger Gravy
Ground beef, Diced onion, Diced green bell pepper, Salt and 4 more.. -
Microwave Meatloaf
Ground beef, Egg, beaten, Soda crackers, crushed and 8 more.. -
Meatloaf
Ground beef, Tomato sauce, Quaker oats, Egg and 5 more.. -
Three-Meatloaf
Ground beef, Ground pork, Ground veal and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
