Cheesey Spinach Canapes Recipe

Posted by
Rate It!
Cheesey Spinach Canapes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thaw and drain spinach.
  2. Mix all of above ingredients together and let sit in refrigerator 2 hours.
  3. Roll into small bite-size balls.
  4. Bake at 350 degrees for 15 minutes on large greased cookie sheets.
  5. Serve warm as hors d'oeuvre.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.69 Kcal (849 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 96.31mg 32%
Sodium 440.13mg 18%
Potassium 87.3mg 2%
Total Carbs 17.35g 6%
Sugars 0.78g 3%
Dietary Fiber 0.49g 2%
Protein 10.35g 21%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 201.26 Kcal (843 kJ)
Calories from fat 94.01 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 95.63mg 32%
Sodium 437.03mg 18%
Potassium 86.69mg 2%
Total Carbs 17.23g 6%
Sugars 0.77g 3%
Dietary Fiber 0.48g 2%
Protein 10.28g 21%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 199.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top