Directions:
- In a small pot add 2 cups of water on a medium high boil.
- Add your 2 1/2 cups of broccoli florets.
- In a slightly larger pot, on medium high add your butter and condensed milk.
- Stir until butter is melted.
- Add 1/2 can of cream of mushroom and 1/3 cup of water.
- Let broccoli boil for another 5 minutes
- Then drain and add it to your soup.
- Adjust heat to a simmer.
- Let it sit for 15 minutes, occasionally stirring.
- Then add your velveta cheese in cubes.
- Stir for 5 minutes.
- And enjoy!:]
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.45 Kcal (521 kJ) | ||
| Calories from fat | 110.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 33.29mg | 11% | |
| Sodium | 141.03mg | 6% | |
| Potassium | 147.73mg | 3% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 40.5mg | 67% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.02 Kcal (683 kJ) | ||
| Calories from fat | 145.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 19% | |
|---|---|---|---|
| Cholesterol | 43.6mg | 11% | |
| Sodium | 184.74mg | 6% | |
| Potassium | 193.51mg | 3% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 1.19g | 4% | |
| Dietary Fiber | 1.79g | 5% | |
| Protein | 1.99g | 3% | |
| Vitamin C | 53mg | 67% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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