Directions:
- Steam or boil broccoli until tender.
- Place half−and−half and 2 cups water in top of double boiler.
- Add cheese, salt and pepper. Heat until cheese is melted.
- Add broccoli. Mix cornstarch and water in small bowl.
- Stir into cheese mixture in double boiler and heat over.
- Simmering water until soup thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.33 Kcal (1622 kJ) | ||
| Calories from fat | 229.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.45g | 39% | |
|---|---|---|---|
| Cholesterol | 52.33mg | 17% | |
| Sodium | 1334.63mg | 56% | |
| Potassium | 465.79mg | 10% | |
| Total Carbs | 28.88g | 10% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 101.7mg | 170% | |
| Iron | 1.2mg | 6% | |
| Calcium | 376.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 96.95 Kcal (406 kJ) | ||
| Calories from fat | 57.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 39% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 17% | |
| Sodium | 334.05mg | 56% | |
| Potassium | 116.59mg | 10% | |
| Total Carbs | 7.23g | 10% | |
| Sugars | 2.26g | 36% | |
| Dietary Fiber | 0.89g | 14% | |
| Protein | 3.15g | 25% | |
| Vitamin C | 25.5mg | 170% | |
| Iron | 0.3mg | 6% | |
| Calcium | 94.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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