Cheeseburger and Fries Casserole II Recipe

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Cheeseburger and Fries Casserole II
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Ingredients:

Directions:

  1. Brown ground beef in skillet; drain grease.
  2. Stir in pepper, garlic powder, mustard, soup mix and water; blend well. Mix in 1 c of the cheddar and the swiss cheese.
  3. Pour mixture into a 9x13 baking dish; top with french fries.
  4. Bake 20-25 minutes at 400° until fries are golden brown.
  5. Top with remaining cheddar cheese and return to oven for 5-10 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.88 Kcal (2202 kJ)
Calories from fat 262.67 Kcal
% Daily Value*
Total Fat 29.19g 45%
Cholesterol 119.15mg 40%
Sodium 827.21mg 34%
Potassium 818.02mg 17%
Total Carbs 25.4g 8%
Sugars 0.71g 3%
Dietary Fiber 2.64g 11%
Protein 38.98g 78%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 395.1mg 40%
Amount Per 100 g
Calories 207.63 Kcal (869 kJ)
Calories from fat 103.71 Kcal
% Daily Value*
Total Fat 11.52g 45%
Cholesterol 47.04mg 40%
Sodium 326.6mg 34%
Potassium 322.97mg 17%
Total Carbs 10.03g 8%
Sugars 0.28g 3%
Dietary Fiber 1.04g 11%
Protein 15.39g 78%
Vitamin C 0.1mg 0%
Iron 1.3mg 18%
Calcium 156mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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