Cheese Soup (From Switzerland) Recipe

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Cheese Soup (From Switzerland)
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Ingredients:

  • 1/2 cup oatmeal
  • 1 tsp salt
  • 1/2 cup butter
  • 4 -6 cups water (or consomme)
  • 2 potatoes, peeled and cut into thin slices
  • 2 cups grated emmenthaler cheese
  • 1 dash nutmeg (optional)

Directions:

  1. Saute the oatmeal and salt in half the butter until golden brown.
  2. Add the water; bring to a boil. Cook over low heat, stirring occasionally and adding water if necessary, until the oatmeal is cooked into a gruel. This will take about 90 minutes.
  3. Add the sliced potatoes. Cook about 30 minutes until they are tender.
  4. Stir in the grated cheese, remaining butter and nutmeg if desired. Add additional hot water if it's too thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.23 Kcal (1420 kJ)
Calories from fat 217.7 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 61.01mg 20%
Sodium 758.38mg 32%
Potassium 268.2mg 6%
Total Carbs 27.52g 9%
Sugars 4.98g 20%
Dietary Fiber 3.15g 13%
Protein 3.95g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.9mg 31%
Iron 1.5mg 9%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 80.62 Kcal (338 kJ)
Calories from fat 51.74 Kcal
% Daily Value*
Total Fat 5.75g 37%
Cholesterol 14.5mg 20%
Sodium 180.24mg 32%
Potassium 63.74mg 6%
Total Carbs 6.54g 9%
Sugars 1.18g 20%
Dietary Fiber 0.75g 13%
Protein 0.94g 8%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 31%
Iron 0.4mg 9%
Calcium 18mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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