Cheese Quesadillas Recipe

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Cheese Quesadillas
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Ingredients:

Directions:

  1. Place the tortillas on a greased baking sheet. Combine the cheese and salsa; spread over half of each tortilla. Fold over.
  2. Broil 4 in. from the heat for 3 minutes on each side or until golden brown. Cut into wedges. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.48 Kcal (634 kJ)
Calories from fat 47.91 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 10.1mg 3%
Sodium 456.08mg 19%
Potassium 143.58mg 3%
Total Carbs 20.41g 7%
Sugars 1.41g 6%
Dietary Fiber 1.61g 6%
Protein 6.08g 12%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 201.63 Kcal (844 kJ)
Calories from fat 63.77 Kcal
% Daily Value*
Total Fat 7.09g 8%
Cholesterol 13.44mg 3%
Sodium 607.04mg 19%
Potassium 191.11mg 3%
Total Carbs 27.16g 7%
Sugars 1.87g 6%
Dietary Fiber 2.14g 6%
Protein 8.09g 12%
Vitamin C 0.9mg 1%
Iron 1.4mg 6%
Calcium 122.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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