Chicken-Chile Quesadillas Recipe

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Chicken-Chile Quesadillas
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Ingredients:

Directions:

  1. Top one half of each tortilla with cheese, chicken and green chilies. Fold other half over filling; press down with back of pancake turner. Lightly brush melted butter on both sides of each filled tortilla.
  2. Heat 12-inch nonstick skillet over medium heat. Cook 2 filled tortillas at a time 3 to 4 minutes, turning once, until golden brown and hot. Cut into wedges. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.81 Kcal (1331 kJ)
Calories from fat 207.66 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 59.67mg 20%
Sodium 756.26mg 32%
Potassium 288.35mg 6%
Total Carbs 12.83g 4%
Sugars 1.76g 7%
Dietary Fiber 0.83g 3%
Protein 16.67g 33%
Vitamin C 9.3mg 15%
Iron 1mg 6%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 243.93 Kcal (1021 kJ)
Calories from fat 159.39 Kcal
% Daily Value*
Total Fat 17.71g 35%
Cholesterol 45.8mg 20%
Sodium 580.46mg 32%
Potassium 221.32mg 6%
Total Carbs 9.85g 4%
Sugars 1.35g 7%
Dietary Fiber 0.63g 3%
Protein 12.79g 33%
Vitamin C 7.1mg 15%
Iron 0.8mg 6%
Calcium 159.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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