Cheese Quesadillas Recipe

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Cheese Quesadillas
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Ingredients:

Directions:

  1. Heat broiler. Place 2 tortillas on a baking sheet and sprinkle 1/2 cup of the cheese evenly over each. Top with 2 more tortillas. Broil until golden and crisp, 1 to 2 minutes per side. Repeat with the remaining tortillas and cheese. Cut into triangles and serve with the salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6966.15 Kcal (29166 kJ)
Calories from fat 1443.33 Kcal
% Daily Value*
Total Fat 160.37g 247%
Cholesterol 50.46mg 17%
Sodium 12491.76mg 520%
Potassium 3698.38mg 79%
Total Carbs 1171.26g 390%
Sugars 14.18g 57%
Dietary Fiber 68.24g 273%
Protein 204.73g 409%
Vitamin C 6.8mg 11%
Vitamin A 0.6mg 19%
Iron 61.4mg 341%
Calcium 1326mg 133%
Amount Per 100 g
Calories 284.93 Kcal (1193 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 247%
Cholesterol 2.06mg 17%
Sodium 510.93mg 520%
Potassium 151.27mg 79%
Total Carbs 47.91g 390%
Sugars 0.58g 57%
Dietary Fiber 2.79g 273%
Protein 8.37g 409%
Vitamin C 0.3mg 11%
Iron 2.5mg 341%
Calcium 54.2mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 151.9
    Points
  • 182
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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