Directions:
- Put the ingredients in the bread pan in the order listed unless otherwise instructed by your bread machine directions.
- Select dark setting.
- The baking time depends on the machine you have; this recipe is for a 1 1/2 pound loaf of bread so that will determine your baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.36 Kcal (1940 kJ) | ||
| Calories from fat | 50.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 4% | |
| Sodium | 1225.29mg | 51% | |
| Potassium | 175.43mg | 4% | |
| Total Carbs | 86.23g | 29% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 16.19g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 112.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 225.92 Kcal (946 kJ) | ||
| Calories from fat | 24.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 9% | |
|---|---|---|---|
| Cholesterol | 5.51mg | 4% | |
| Sodium | 597.43mg | 51% | |
| Potassium | 85.54mg | 4% | |
| Total Carbs | 42.04g | 29% | |
| Sugars | 2.36g | 19% | |
| Dietary Fiber | 1.11g | 9% | |
| Protein | 7.89g | 32% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.2mg | 25% | |
| Calcium | 55mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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