Grilled Bread Topped with Arugula, Goat Cheese, Olives and Onions Recipe

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Grilled Bread Topped with Arugula, Goat Cheese, Olives and Onions
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Ingredients:

Directions:

  1. Mix cheese and 4 teaspoons peel in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  2. Prepare barbecue (medium-high heat). Whisk 6 tablespoons oil, orange juice and 2 teaspoons orange peel in 13 x 9 x 2-inch glass dish. Season dressing with salt and pepper. Add onions; turn to coat. Using metal spatula, transfer onions to grill and cook until tender and golden, turning occasionally and keeping onions intact, about 10 minutes. Return onions to dressing in dish; turn to coat. Set aside.
  3. Brush remaining 3 tablespoons oil over bread. Grill until bread is golden, about 2 minutes per side. Spread cheese mixture over warm bread.
  4. Add arugula to dressing; toss to coat. Top cheese bread with arugula, onions and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.01 Kcal (758 kJ)
Calories from fat 152.3 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 9.78mg 3%
Sodium 179.85mg 7%
Potassium 64.78mg 1%
Total Carbs 2.81g 1%
Sugars 1.43g 6%
Dietary Fiber 0.48g 2%
Protein 4.45g 9%
Vitamin C 7.1mg 12%
Iron 0.5mg 3%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 256.17 Kcal (1073 kJ)
Calories from fat 215.54 Kcal
% Daily Value*
Total Fat 23.95g 26%
Cholesterol 13.84mg 3%
Sodium 254.53mg 7%
Potassium 91.68mg 1%
Total Carbs 3.98g 1%
Sugars 2.03g 6%
Dietary Fiber 0.67g 2%
Protein 6.3g 9%
Vitamin C 10mg 12%
Iron 0.7mg 3%
Calcium 64.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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