Cheery Cherry Compote Recipe

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Cheery Cherry Compote
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Ingredients:

Directions:

  1. In a large bowl, dissolve gelatin in boiling water. Stir in the strawberries until thawed. Stir in the remaining ingredients. Transfer to a 4-qt. serving bowl. Cover and refrigerate for 3-4 hours before serving. Yield: 24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.83 Kcal (117 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 10.89mg 0%
Potassium 65.78mg 1%
Total Carbs 6.67g 2%
Sugars 4.07g 16%
Dietary Fiber 0.86g 3%
Protein 0.34g 1%
Vitamin C 3mg 5%
Iron 0.1mg 0%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 58.13 Kcal (243 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 0%
Sodium 22.75mg 0%
Potassium 137.39mg 1%
Total Carbs 13.92g 2%
Sugars 8.5g 16%
Dietary Fiber 1.8g 3%
Protein 0.71g 1%
Vitamin C 6.3mg 5%
Iron 0.2mg 0%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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