Cheddar Triangles From Ireland Recipe

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Cheddar Triangles From Ireland
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F
  2. In a food processor, mix flour, cornmeal, sugar, salt and baking soda.
  3. Add the butter and process until mixture forms coarse crumbs. Transfer to a large bowl and stir in cheese, water and vinegar until mixture forms a soft dough.
  4. Form it into a ball, wrap it in cellophane and chill in the refrigerator for 1 hour.
  5. Divide dough into 4 sections.
  6. On a floured board, roll each section into a paper thin circle, trimming the edges.
  7. Sprinkle with pepper and press it firmly into the dough.
  8. Cut each circle into 8 wedges, place on a greased baking sheet and bake for about 10 to 12 minutes, until crisp.
  9. Do not over bake.
  10. Cool on wire rack.
  11. Store in an airtight container.
  12. Serve with your favorite dip.
  13. Makes: 32
  14. Note: For a dip I use Knorr vegetable soup mix, which I combine with 16 ounces of sour cream and chill for 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.33 Kcal (395 kJ)
Calories from fat 48.74 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 10.3mg 3%
Sodium 273.97mg 11%
Potassium 22.39mg 0%
Total Carbs 9.8g 3%
Sugars 0.1g 0%
Dietary Fiber 1.04g 4%
Protein 1.86g 4%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 329.64 Kcal (1380 kJ)
Calories from fat 170.33 Kcal
% Daily Value*
Total Fat 18.93g 8%
Cholesterol 36mg 3%
Sodium 957.37mg 11%
Potassium 78.25mg 0%
Total Carbs 34.26g 3%
Sugars 0.33g 0%
Dietary Fiber 3.63g 4%
Protein 6.5g 4%
Vitamin A 0.3mg 3%
Iron 2mg 3%
Calcium 152.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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