Hot Cheesy Spinach Dip Recipe

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Hot Cheesy Spinach Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt the butter in a medium saucepan over medium heat. Stir in the garlic, baby spinach and white wine. Cook and stir 2 to 3 minutes, until spinach is wilted. Mix in salt and pepper and hot sauce. Remove from heat and transfer to a medium bowl.
  3. Mix green onion, mozzarella cheese, mayonnaise and half and half into the bowl with the spinach mixture. Transfer mixture to a medium baking dish.
  4. Bake in the preheated oven 20 minutes, or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.63 Kcal (1313 kJ)
Calories from fat 197.38 Kcal
% Daily Value*
Total Fat 21.93g 34%
Cholesterol 40.6mg 14%
Sodium 592.06mg 25%
Potassium 435mg 9%
Total Carbs 6.79g 2%
Sugars 1.43g 6%
Dietary Fiber 2.4g 10%
Protein 20.76g 42%
Vitamin C 17.1mg 29%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 630.1mg 63%
Amount Per 100 g
Calories 169.29 Kcal (709 kJ)
Calories from fat 106.54 Kcal
% Daily Value*
Total Fat 11.84g 34%
Cholesterol 21.91mg 14%
Sodium 319.57mg 25%
Potassium 234.8mg 9%
Total Carbs 3.66g 2%
Sugars 0.77g 6%
Dietary Fiber 1.3g 10%
Protein 11.2g 42%
Vitamin C 9.3mg 29%
Iron 1mg 10%
Calcium 340.1mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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