Cheddar and Tomato Quiche Recipe

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Cheddar and Tomato Quiche
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Ingredients:

Directions:

  1. Preheat the oven to 400°F Use the pastry to line an 8in fluted deep flan tin. Trim the edges, line the base with greaseproof paper and fill with baking beans. Bake for 20 mins, removing the beans for the final 5 minutes.
  2. Spread the pesto sauce over the base and scatter over a third of the Cheddar. Beat the eggs, crème fraîche, chives and seasoning together, and stir in the remaining cheese. Pour into the pastry case and bake for 20 mins or until the filling is beginning to set.
  3. Arrange the sliced tomatoes on top of the quiche, overlapping them slightly. Brush with the oil and bake for a further 30 minutes Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.77 Kcal (1456 kJ)
Calories from fat 237.34 Kcal
% Daily Value*
Total Fat 26.37g 41%
Cholesterol 117.06mg 39%
Sodium 141.05mg 6%
Potassium 105.8mg 2%
Total Carbs 17.73g 6%
Sugars 1.95g 8%
Dietary Fiber 0.83g 3%
Protein 8.19g 16%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 245.12 Kcal (1026 kJ)
Calories from fat 167.28 Kcal
% Daily Value*
Total Fat 18.59g 41%
Cholesterol 82.5mg 39%
Sodium 99.42mg 6%
Potassium 74.57mg 2%
Total Carbs 12.49g 6%
Sugars 1.37g 8%
Dietary Fiber 0.58g 3%
Protein 5.77g 16%
Vitamin C 3.1mg 7%
Vitamin A 0.1mg 6%
Iron 0.4mg 3%
Calcium 94.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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