Chateaubriand With Cognac Sauce Recipe

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Chateaubriand With Cognac Sauce
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Ingredients:

Directions:

  1. Cut 3/4-inch deep slits in meat; insert garlic slivers into slits.
  2. Preheat oven to 450°F degrees.
  3. In large skillet, heat oil and brown meat on all sides.
  4. Place meat on a rack in roasting pan; set skillet aside.
  5. Roast meat to desired doneness, about 40 minutes for medium-rare.
  6. To make sauce, melt 1-1/2 tbsp butter or margarine in reserved skillet; add shallots and sauté until softened.
  7. Stir in stock, scraping up brown bits.
  8. Bring to a boil and cook until reduced by half.
  9. Add cognac and boil one minute.
  10. Reduce heat to low and whisk in mustard, then butter, one piece at a time.
  11. Cook just until butter is melted.
  12. Stir in parsley and season to taste with salt and freshly ground black pepper.
  13. Carve meat into 1/2-inch slices and spoon sauce over; serve immediately with a variety of fresh garden vegetables and a good red wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4690.54 Kcal (19638 kJ)
Calories from fat 3404.74 Kcal
% Daily Value*
Total Fat 378.3g 582%
Cholesterol 7169.84mg 2390%
Sodium 154.53mg 6%
Potassium 464.63mg 10%
Total Carbs 66.38g 22%
Sugars 32.96g 132%
Dietary Fiber 1.23g 5%
Protein 358.47g 717%
Vitamin C 4.6mg 8%
Vitamin A 17.8mg 592%
Iron 2959.5mg 16442%
Calcium 4570.7mg 457%
Amount Per 100 g
Calories 2696.2 Kcal (11288 kJ)
Calories from fat 1957.1 Kcal
% Daily Value*
Total Fat 217.46g 582%
Cholesterol 4121.35mg 2390%
Sodium 88.83mg 6%
Potassium 267.08mg 10%
Total Carbs 38.16g 22%
Sugars 18.94g 132%
Dietary Fiber 0.71g 5%
Protein 206.05g 717%
Vitamin C 2.7mg 8%
Vitamin A 10.2mg 592%
Iron 1701.2mg 16442%
Calcium 2627.3mg 457%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 125.1
    Points
  • 137
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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