Charmie's Meatloaf With Pineapple Topping Recipe

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Charmie's Meatloaf With Pineapple Topping
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Ingredients
13
Count
Nutrition
605
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Combine meatloaf ingredients.
  2. In ungreased 13x9 pan, form mixture into 9x4 loaf.
  3. Bake at 350º for 45 minutes.
  4. Combine all sauce ingredients in saucepan.
  5. Cook over medium heat until boils and thickens,stirring frequently.
  6. Spread on top of loaf; bake 15-20 minutes more.
  7. Let stand 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.13 Kcal (2534 kJ)
Calories from fat 309.61 Kcal
% Daily Value*
Total Fat 34.4g 53%
Cholesterol 97.84mg 33%
Sodium 493.48mg 21%
Potassium 402.04mg 9%
Total Carbs 48.42g 16%
Sugars 9.33g 37%
Dietary Fiber 1.38g 6%
Protein 27.95g 56%
Vitamin C 8.1mg 13%
Iron 2.9mg 16%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 272.51 Kcal (1141 kJ)
Calories from fat 139.43 Kcal
% Daily Value*
Total Fat 15.49g 53%
Cholesterol 44.06mg 33%
Sodium 222.23mg 21%
Potassium 181.05mg 9%
Total Carbs 21.81g 16%
Sugars 4.2g 37%
Dietary Fiber 0.62g 6%
Protein 12.59g 56%
Vitamin C 3.6mg 13%
Iron 1.3mg 16%
Calcium 24.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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