Turkey Chili Over Pasta Recipe

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Turkey Chili Over Pasta
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Ingredients:

Directions:

  1. Brown turkey in a bit of oil.
  2. Add chopped onion.
  3. Add garlic.
  4. Add some chili powder.
  5. Add some cinnamon.
  6. Add RO*TEL tomatoes and half a can of water (you don't wanna miss the good stuff).
  7. Bring to a boil.
  8. Turn down the heat, cover and simmer for 20 minutes (go take a shower).
  9. Boil water for pasta.
  10. Cook pasta.
  11. Remove chili from heat .
  12. Add salt and pepper to taste
  13. Stir in about 1/4 cup chocolate chips.
  14. Divide the pasta and serve chili over pasta.
  15. Top with shredded cheese.
  16. Serve with beer.
  17. It's better left over, but there are rarely leftovers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.23 Kcal (780 kJ)
Calories from fat 81.87 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 83.81mg 28%
Sodium 111.62mg 5%
Potassium 291.51mg 6%
Total Carbs 3.6g 1%
Sugars 1.3g 5%
Dietary Fiber 0.6g 2%
Protein 22g 44%
Vitamin C 2.6mg 4%
Iron 1.2mg 7%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 124.03 Kcal (519 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 14%
Cholesterol 55.81mg 28%
Sodium 74.34mg 5%
Potassium 194.15mg 6%
Total Carbs 2.4g 1%
Sugars 0.87g 5%
Dietary Fiber 0.4g 2%
Protein 14.65g 44%
Vitamin C 1.7mg 4%
Iron 0.8mg 7%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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