Charlenes Sweet Potatoes Recipe

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Charlenes Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees
  2. Grease a 9x13 pan.
  3. Stir together sweet potato mixture.
  4. Put into pan.
  5. Bake for 20 minutes
  6. Meanwhile mix together topping ingredients.
  7. Put topping on sweet potatoes.
  8. Bake 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2624.79 Kcal (10989 kJ)
Calories from fat 770.1 Kcal
% Daily Value*
Total Fat 85.57g 132%
Cholesterol 223.33mg 74%
Sodium 1367.75mg 57%
Potassium 437.76mg 9%
Total Carbs 436.03g 145%
Sugars 76.84g 307%
Dietary Fiber 17.2g 69%
Protein 38.38g 77%
Vitamin C 148.2mg 247%
Vitamin A 0.8mg 25%
Iron 63mg 350%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 373.17 Kcal (1562 kJ)
Calories from fat 109.49 Kcal
% Daily Value*
Total Fat 12.17g 132%
Cholesterol 31.75mg 74%
Sodium 194.46mg 57%
Potassium 62.24mg 9%
Total Carbs 61.99g 145%
Sugars 10.92g 307%
Dietary Fiber 2.45g 69%
Protein 5.46g 77%
Vitamin C 21.1mg 247%
Vitamin A 0.1mg 25%
Iron 9mg 350%
Calcium 22mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.8
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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