Amount Per 1 Serving
Calories	512.05 Kcal (2144 kJ)
Calories from fat	158.31 Kcal
		% Daily Value*
Total Fat	17.59g	27%
Cholesterol	45.57mg	15%
Sodium	119.22mg	5%
Potassium	457.29mg	10%
Total Carbs	25.42g	8%
Sugars	13.32g	53%
Dietary Fiber	0.71g	3%
Protein	24.39g	49%
Vitamin C	1.8mg	3%
Vitamin A	0.2mg	6%
Calcium	314.4mg	31%

Amount Per 100 g
Calories	129.69 Kcal (543 kJ)
Calories from fat	40.1 Kcal
		% Daily Value*
Total Fat	4.46g	27%
Cholesterol	11.54mg	15%
Sodium	30.2mg	5%
Potassium	115.82mg	10%
Total Carbs	6.44g	8%
Sugars	3.37g	53%
Dietary Fiber	0.18g	3%
Protein	6.18g	49%
Vitamin C	0.5mg	3%
Calcium	79.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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