Champagne Salmon & Fettuccine Recipe

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Champagne Salmon & Fettuccine
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Ingredients:

Directions:

  1. In a Dutch oven, cook fettuccine according to package directions, adding the asparagus during the last 2 minutes of cooking; drain.
  2. In a large skillet, combine the water, broth, 1 cup champagne, onion, tarragon and 1/4 teaspoon pepper. Bring to a boil. Reduce heat; add fillets and poach, uncovered, for 8-10 minutes or until fish flakes easily with a fork.
  3. In a small saucepan, bring the remaining champagne, garlic, basil, brown sugar, salt and remaining pepper to a boil; cook until reduced to 1/2 cup. Whisk in butter until melted. Pour over fettuccine mixture; toss to coat. Serve with salmon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3156.18 Kcal (13214 kJ)
Calories from fat 445.46 Kcal
% Daily Value*
Total Fat 49.5g 76%
Cholesterol 291.09mg 97%
Sodium 621.89mg 26%
Potassium 1411.55mg 30%
Total Carbs 73.65g 25%
Sugars 4.55g 18%
Dietary Fiber 4.3g 17%
Protein 78.05g 156%
Vitamin C 10.6mg 18%
Vitamin A 0.4mg 14%
Iron 3.2mg 18%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 420.38 Kcal (1760 kJ)
Calories from fat 59.33 Kcal
% Daily Value*
Total Fat 6.59g 76%
Cholesterol 38.77mg 97%
Sodium 82.83mg 26%
Potassium 188.01mg 30%
Total Carbs 9.81g 25%
Sugars 0.61g 18%
Dietary Fiber 0.57g 17%
Protein 10.4g 156%
Vitamin C 1.4mg 18%
Vitamin A 0.1mg 14%
Iron 0.4mg 18%
Calcium 11.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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