Champagne Chicken Salad Recipe

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Champagne Chicken Salad
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Ingredients:

Directions:

  1. Bring a large, wide pot of salted water to a boil. Add carrots and boil until crisp-tender, about 4 minutes. Transfer to a colander and rinse with cold water.
  2. Add chicken; reduce heat to a simmer. Cook chicken, uncovered, 8 minutes. Remove from heat and let stand, covered, 10 minutes, or until cooked through. Transfer to a cutting board and let cool.
  3. Whisk vinegar, 1 tsp. salt, the oil, pepper, and minced chervil in a large bowl. Cut chicken into thick crosswise slices (against the grain), put in another bowl, and drizzle with half of dressing; turn to coat.
  4. Toss lettuce and carrots with remaining dressing (add any dressing from chicken). Divide among plates; top with chicken, cheese, almonds, and chervil sprigs.
  5. *We are big fans of La Tourangelle brand, found in well-stocked grocery stores and online
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3497.95 Kcal (14645 kJ)
Calories from fat 1585.02 Kcal
% Daily Value*
Total Fat 176.11g 271%
Cholesterol 264.11mg 88%
Sodium 9406.24mg 392%
Potassium 741.9mg 16%
Total Carbs 398.77g 133%
Sugars 273.43g 1094%
Dietary Fiber 24.99g 100%
Protein 57.5g 115%
Vitamin C 1mg 2%
Iron 6mg 34%
Calcium 1274mg 127%
Amount Per 100 g
Calories 305.95 Kcal (1281 kJ)
Calories from fat 138.63 Kcal
% Daily Value*
Total Fat 15.4g 271%
Cholesterol 23.1mg 88%
Sodium 822.71mg 392%
Potassium 64.89mg 16%
Total Carbs 34.88g 133%
Sugars 23.91g 1094%
Dietary Fiber 2.19g 100%
Protein 5.03g 115%
Vitamin C 0.1mg 2%
Iron 0.5mg 34%
Calcium 111.4mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.8
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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