Ingredients:
- 4 whole cloves
- 1/2 star anise
- 2 quarter-sized coins fresh ginger
- 2 scant tsp black tea leaves (recommended: taj mahal) or black tea of choice
Directions:
- In a medium pan, bring the water, all of the spices and the ginger to a boil over medium heat. Turn off the heat and allow it to steep for 15 minutes.
- Bring the mixture back to a boil, then add the tea. Turn the heat off, and allow it to steep for 3 to 5 minutes depending on how strong you like your tea. Stir in the honey and add milk to your liking. Strain it into a bowl or pitcher and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.32 Kcal (22 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.25mg | 0% | |
| Potassium | 0.91mg | 0% | |
| Total Carbs | 1.43g | 0% | |
| Sugars | 1.43g | 6% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 8.72 Kcal (37 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.06mg | 0% | |
| Potassium | 1.49mg | 0% | |
| Total Carbs | 2.35g | 0% | |
| Sugars | 2.35g | 6% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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