Cereal Salad Recipe

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Cereal Salad
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Ingredients:

Directions:

  1. Mix Kix, Rice Chex, mayonnaise, mustard, cucumbers, olives, pickle relish and pickle juice. Mayonnaise and mustard should be blended together before adding to salad.
  2. Best chilled in refrigerator for at least 2 hours to allow flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.6 Kcal (350 kJ)
Calories from fat 56.76 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 2.89mg 1%
Sodium 231.86mg 10%
Potassium 21.38mg 0%
Total Carbs 6.54g 2%
Sugars 1.35g 5%
Dietary Fiber 0.59g 2%
Protein 0.67g 1%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 8%
Iron 2mg 11%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 155.29 Kcal (650 kJ)
Calories from fat 105.43 Kcal
% Daily Value*
Total Fat 11.71g 10%
Cholesterol 5.36mg 1%
Sodium 430.69mg 10%
Potassium 39.7mg 0%
Total Carbs 12.15g 2%
Sugars 2.51g 5%
Dietary Fiber 1.1g 2%
Protein 1.24g 1%
Vitamin C 2.8mg 3%
Vitamin A 0.4mg 8%
Iron 3.6mg 11%
Calcium 60.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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