Cereal Combo Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3/4 cup kellogg's raisin bran cereal
3/4 cup kellogg's all-bran guardian cereal
3/4 cup milk (low-fat or skim)
1/2 banana (sliced )
2 tbsp raisins
cinnamon

Directions:

1. Mix cereal and sliced bananas.
2. Add milk.
3. Add raisins and sprinkle with lots of cinnamon!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.5 Kcal (232 kJ)
Calories from fat	4.18 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Cholesterol	1.53mg	1%
Sodium	40.73mg	2%
Potassium	158.09mg	3%
Total Carbs	12.22g	4%
Sugars	4.96g	20%
Dietary Fiber	1.41g	6%
Protein	1.74g	3%
Vitamin C	1.1mg	2%
Iron	0.6mg	3%
Calcium	42.1mg	4%

Amount Per 100 g
Calories	75.66 Kcal (317 kJ)
Calories from fat	5.7 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Cholesterol	2.08mg	1%
Sodium	55.53mg	2%
Potassium	215.53mg	3%
Total Carbs	16.66g	4%
Sugars	6.76g	20%
Dietary Fiber	1.92g	6%
Protein	2.37g	3%
Vitamin C	1.4mg	2%
Iron	0.8mg	3%
Calcium	57.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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