Celery Soup Recipe

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Celery Soup
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Ingredients:

  • 1/2 lb. of julienned carrots
  • 1/2 lb. of chopped onions
  • 3 qts. of chicken stock
  • 1 cup. of margarine
  • 1 tbsp. of salt

Directions:

  1. You begin by pouring your stock into a large pot over medium flame.
  2. After this is boiling, add your celery, carrots and onion.
  3. In a separate bowl ,wisk the flour, salt, pepper, and milk. Once this is whisked, add this also.
  4. Let this boil approx. 10 min.
  5. Now you want to strain the veggies using a sieve.
  6. And Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.9 Kcal (314 kJ)
Calories from fat 52.08 Kcal
% Daily Value*
Total Fat 5.79g 9%
Sodium 252.54mg 11%
Potassium 127.34mg 3%
Total Carbs 5g 2%
Sugars 1.13g 5%
Dietary Fiber 1.13g 5%
Protein 0.89g 2%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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