Directions:
- In a food processor or with a sharp knife, slice the celery as thinly as possible.
- Put the celery in a bowl of ice water and crisp for 15 minutes.
- Drain and pat dry. Wipe out the bowl and return the celery to it.
- In a medium saucepan of boiling water, cook the soybeans for 5 minutes.
- Drain and refresh under cold water. Shell the soybeans and pat dry.
- Add the soybeans, scallions, cilantro, mint and celery leaves to the celery and toss well.
- In a bowl, whisk the lime juice with the oil. Pour the dressing over the vegetables, season with salt, toss and serve.
- Make Ahead: The recipe can be prepared through Step 1 and refrigerated for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.03 Kcal (419 kJ) | ||
| Calories from fat | 58.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Sodium | 8.28mg | 0% | |
| Potassium | 324.54mg | 7% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.27 Kcal (533 kJ) | ||
| Calories from fat | 73.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 10% | |
|---|---|---|---|
| Sodium | 10.53mg | 0% | |
| Potassium | 412.91mg | 7% | |
| Total Carbs | 8.01g | 2% | |
| Sugars | 1.9g | 6% | |
| Dietary Fiber | 4.17g | 13% | |
| Protein | 7.77g | 12% | |
| Vitamin C | 11.3mg | 15% | |
| Iron | 1.6mg | 7% | |
| Calcium | 55.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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