Celery Pine Nut Slaw Recipe

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Celery Pine Nut Slaw
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Ingredients:

Directions:

  1. Combine the mustard, half-and-half, egg and yolk, vinegar and salt and pepper to taste in small saucepan. Cook over medium-low heat, whisking constantly, until thickened. Remove from the heat and whisk in the oil in a stream. Set dressing aside.
  2. In a salad bowl, combine celery, cabbage, onion, parsley and pine nuts. Toss the slaw with dressing, taste and adjust for salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.66 Kcal (761 kJ)
Calories from fat 132.31 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 49.3mg 16%
Sodium 152.58mg 6%
Potassium 419.76mg 9%
Total Carbs 9.28g 3%
Sugars 4.24g 17%
Dietary Fiber 3.27g 13%
Protein 4.34g 9%
Vitamin C 45.5mg 76%
Iron 1.5mg 9%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 97.27 Kcal (407 kJ)
Calories from fat 70.85 Kcal
% Daily Value*
Total Fat 7.87g 23%
Cholesterol 26.4mg 16%
Sodium 81.7mg 6%
Potassium 224.77mg 9%
Total Carbs 4.97g 3%
Sugars 2.27g 17%
Dietary Fiber 1.75g 13%
Protein 2.32g 9%
Vitamin C 24.3mg 76%
Iron 0.8mg 9%
Calcium 42.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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