Celery and Stilton Soup Recipe

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Celery and Stilton Soup
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Ingredients:

Directions:

  1. Melt the butter or margarine in a large pot over medium low heat. Add the onions and saute for 10 minutes, or until onion is translucent.
  2. Add the celery and the water. Cover and bring to a boil, then reduce heat to low and simmer for 30 minutes, or until celery is soft.
  3. Add 2 1/2 ounces of the Stilton cheese to the soup and mix well. Puree the soup in small batches in a blender or food processor and return it to the pot. Season with salt and pepper to taste.
  4. Pour into individual bowls, sprinkle with the remaining cheese and garnish with the watercress.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.52 Kcal (756 kJ)
Calories from fat 144.57 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 28.13mg 9%
Sodium 247.45mg 10%
Potassium 98.92mg 2%
Total Carbs 3.14g 1%
Sugars 1.48g 6%
Dietary Fiber 0.95g 4%
Protein 7.08g 14%
Vitamin C 3.6mg 6%
Vitamin A 1mg 34%
Calcium 145.4mg 15%
Amount Per 100 g
Calories 54.03 Kcal (226 kJ)
Calories from fat 43.27 Kcal
% Daily Value*
Total Fat 4.81g 25%
Cholesterol 8.42mg 9%
Sodium 74.07mg 10%
Potassium 29.61mg 2%
Total Carbs 0.94g 1%
Sugars 0.44g 6%
Dietary Fiber 0.29g 4%
Protein 2.12g 14%
Vitamin C 1.1mg 6%
Vitamin A 0.3mg 34%
Calcium 43.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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