Cayenne Fettuccine Recipe

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Cayenne Fettuccine
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Ingredients:

Directions:

  1. To get started I cooked my fettucine almost al dente then removed from the heat and let finish while preparing the cream sauce.
  2. Heat a large saute pan pouring in cream early on and allowing to heat slowly to a low simmer. Stir in spices and salt one at a time while cream simmers, stirring.
  3. Let cream firm up a bit then add diced artichokes, whisk in butter a teaspoon at a time and let simmer, stirring every minute or so not to burn.
  4. To thicken, mix very small amounts of corn starch mixed with hot water and add a little at a time.
  5. Reserve 4 tablespoons of sauce.
  6. Drain pasta, toss well with sauce and let heat slightly.
  7. To Plate: top each dish of pasta with whole artichoke bottom and spoon a tablespoon of sauce in artichoke bottom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1648.35 Kcal (6901 kJ)
Calories from fat 997.2 Kcal
% Daily Value*
Total Fat 110.8g 170%
Cholesterol 481.83mg 161%
Sodium 696.54mg 29%
Potassium 136.87mg 3%
Total Carbs 138.74g 46%
Sugars 5.68g 23%
Dietary Fiber 8.38g 34%
Protein 30.31g 61%
Vitamin C 5.1mg 8%
Vitamin A 0.6mg 19%
Iron 5.8mg 32%
Calcium 189.7mg 19%
Amount Per 100 g
Calories 342.46 Kcal (1434 kJ)
Calories from fat 207.18 Kcal
% Daily Value*
Total Fat 23.02g 170%
Cholesterol 100.11mg 161%
Sodium 144.71mg 29%
Potassium 28.44mg 3%
Total Carbs 28.83g 46%
Sugars 1.18g 23%
Dietary Fiber 1.74g 34%
Protein 6.3g 61%
Vitamin C 1mg 8%
Vitamin A 0.1mg 19%
Iron 1.2mg 32%
Calcium 39.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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