Directions:
- Mix beef, water, bay leaves, onion, parsley flakes and 1 teaspoon salt.
- Bring to a boil, lower heat and cook slowly, approximately 3 hours. Remove bone, bay leaves and meat. Trim meat, cover and set aside.
- Add to broth rutabaga and carrots. Boil these about 30 minutes then add onions, parsnips, potatoes, parsley flakes, salt and pepper to taste.
- Cook another hour or until all vegetables are tender.
- Return trimmed meat to soup during last half hour.
- When available, add chopped leeks (1 1/2) during last half hour.
- It is very good reheated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.84 Kcal (4040 kJ) | ||
| Calories from fat | 598.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.54g | 102% | |
|---|---|---|---|
| Cholesterol | 231.46mg | 77% | |
| Sodium | 545.64mg | 23% | |
| Potassium | 1458.22mg | 31% | |
| Total Carbs | 29.36g | 10% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 61.45g | 123% | |
| Vitamin C | 22.5mg | 37% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 7.5mg | 42% | |
| Calcium | 120.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 125.06 Kcal (524 kJ) | ||
| Calories from fat | 77.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 102% | |
|---|---|---|---|
| Cholesterol | 30mg | 77% | |
| Sodium | 70.72mg | 23% | |
| Potassium | 189.01mg | 31% | |
| Total Carbs | 3.81g | 10% | |
| Sugars | 1.15g | 35% | |
| Dietary Fiber | 0.77g | 24% | |
| Protein | 7.96g | 123% | |
| Vitamin C | 2.9mg | 37% | |
| Vitamin A | 0.1mg | 27% | |
| Iron | 1mg | 42% | |
| Calcium | 15.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Vegetable Soup With Chicken or Beef(German Gemuse Suppe)
Beef bones (soup bone) or 1 whole chicken, Water, Bay leaf and 10 more.. -
Albondigas Soup II
Lean ground beef, Cubes beef bouillon cube, Water and 16 more.. -
Knoephla Soup
Water, Chicken broth, Onion, diced, Stalk celery, diced and 10 more.. -
Shrimp Salad with Lemon-Herb Vinaigrette
Water, Bay leaves, White or white wine vinegar and 9 more.. -
Cocktail Meatballs
Lean ground beef, Egg, Water, Bread crumbs, Minced onion and 4 more.. -
Easy Meatballs
Lean ground beef, Egg, Water, Breadcrumbs, Minced onion and 2 more.. -
Christmas Meatballs
Lean ground beef, Eggs, Water, Breadcrumbs, Minced onion and 4 more.. -
Cocktail Meatballs
Lean ground beef, Egg, Water, Breadcrumbs, Onions, minced and 4 more.. -
Burrito Casserole
Lean ground beef, Dry enchilada mix, Water, Tomato paste and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
