Amount Per 1 Serving | |||
Calories | 252.84 Kcal (1059 kJ) | ||
Calories from fat | 19.97 Kcal | ||
% Daily Value* | |||
Total Fat | 2.22g | 3% | |
---|---|---|---|
Cholesterol | 25.87mg | 9% | |
Sodium | 120.87mg | 5% | |
Potassium | 1490.61mg | 32% | |
Total Carbs | 52.27g | 17% | |
Sugars | 3.2g | 13% | |
Dietary Fiber | 6.39g | 26% | |
Protein | 7.85g | 16% | |
Vitamin C | 28.9mg | 48% | |
Iron | 3.6mg | 20% | |
Calcium | 62mg | 6% |
Amount Per 100 g | |||
Calories | 74.93 Kcal (314 kJ) | ||
Calories from fat | 5.92 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 3% | |
---|---|---|---|
Cholesterol | 7.67mg | 9% | |
Sodium | 35.82mg | 5% | |
Potassium | 441.77mg | 32% | |
Total Carbs | 15.49g | 17% | |
Sugars | 0.95g | 13% | |
Dietary Fiber | 1.89g | 26% | |
Protein | 2.33g | 16% | |
Vitamin C | 8.6mg | 48% | |
Iron | 1.1mg | 20% | |
Calcium | 18.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.