Cavatelli with Glazed Vegetables (Food Network Kitchens) Recipe

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Cavatelli with Glazed Vegetables (Food Network Kitchens)
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Ingredients:

Directions:

  1. Combine the flour and 1/2 teaspoon salt in a large bowl; make a well in the center. Add 1 cup ricotta and the egg to the well; gradually mix into the flour with a fork to form a shaggy dough. Turn out onto a lightly floured surface and knead into a smooth ball. Wrap in a kitchen towel and set aside for 30 minutes.
  2. Meanwhile, blanch the vegetables: Prepare a bowl of salted ice water. Bring a medium saucepan of generously salted water to a boil. Add the scallions; boil until bright green, about 30 seconds. Transfer with a slotted spoon to the ice water. Boil the radishes, then the asparagus, cooking each until bright but still firm, 2 to 3 minutes, then plunging into the ice water. Drain the vegetables and set aside.
  3. On a clean, dry surface, form the cavatelli (see instructions below).
  4. Bring a large pot of salted water to a boil. Add the cavatelli; cook until they float and are tender, 3 to 4 minutes. Remove with a slotted spoon to a bowl (reserve the pasta water) and toss with 2 tablespoons butter, and salt and pepper to taste. Cover to keep warm.
  5. Melt another 2 tablespoons butter with 3 to 4 tablespoons pasta water in a skillet over medium heat. Add the vegetables; toss until warm and glazed. Season with salt and pepper. Add the remaining 2 tablespoons butter and more pasta water to make a light sauce. Toss with the cavatelli; serve topped with dollops of the remaining 1/2 cup ricotta.
  6. Cavatelli:
  7. 1. Divide the dough into 4 pieces. Work with one piece of dough at a time; cover the rest with a towel.
  8. 2. Roll the dough into a long 1/2 inch-thick rope, working from the center to the edges to maintain an even thickness as you go.
  9. 3. Cut the rope into 1/4-inch-wide pieces (we used a pastry scraper), pressing down and pushing away with each cut so the piece curls slightly.
  10. Photography by Con Poulos
  11. /content/dam/images/food/fullset/2010/4/9/0/FNM_cavatelli-how-to-1_s4x3.jpg How to Make Cavatelli
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.23 Kcal (1839 kJ)
Calories from fat 190.14 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 100.14mg 33%
Sodium 38.15mg 2%
Potassium 249.93mg 5%
Total Carbs 51g 17%
Sugars 1.36g 5%
Dietary Fiber 3.31g 13%
Protein 11.1g 22%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 244.19 Kcal (1022 kJ)
Calories from fat 105.71 Kcal
% Daily Value*
Total Fat 11.75g 33%
Cholesterol 55.67mg 33%
Sodium 21.21mg 2%
Potassium 138.95mg 5%
Total Carbs 28.35g 17%
Sugars 0.76g 5%
Dietary Fiber 1.84g 13%
Protein 6.17g 22%
Vitamin C 3mg 9%
Vitamin A 0.1mg 7%
Iron 1.2mg 12%
Calcium 40.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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