Calories in Usda Cheese, ricotta, whole milk

107Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 0.25 cup
Calories 107.01 Kcal (448 kJ)
Calories from fat 71.84 Kcal
% Daily Value*
Total Fat 7.98g 12%
Saturated Fat 5.1g 26%
Cholesterol 31.37mg 10%
Sodium 51.66mg 2%
Potassium 64.58mg 1%
Total Carbs 1.87g 1%
Sugars 0.17g 1%
Protein 6.92g 14%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 127.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 61.5 g
  • Cal: 5.4 %
  • Fat: 12.3 %
  • Carb: 0.6 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (66.7%)
  • Protein (25.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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