Cavatelli With Arugula & Ricotta Salata Recipe

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Cavatelli With Arugula & Ricotta Salata
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Ingredients:

Directions:

  1. In a small bowl, whisk together the olive oil, olives, lemon juice, garlic, thyme, black pepper, and cayenne and set aside.
  2. Bring a large pot of well-salted water to a boil and cook the cavatelli until al dente.
  3. Drain it well and return it to the pan.
  4. Add the arugula and the olive-oil mixture, folding gently until the ingredients are combined.
  5. Let sit until the arugula has wilted, about 3 minute.
  6. Sprinkle with the ricotta salata just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.46 Kcal (2476 kJ)
Calories from fat 365.21 Kcal
% Daily Value*
Total Fat 40.58g 62%
Cholesterol 31.37mg 10%
Sodium 1133.43mg 47%
Potassium 313.31mg 7%
Total Carbs 42.32g 14%
Sugars 1.73g 7%
Dietary Fiber 6.07g 24%
Protein 18.18g 36%
Vitamin C 12.2mg 20%
Iron 0.8mg 4%
Calcium 249.2mg 25%
Amount Per 100 g
Calories 196.17 Kcal (821 kJ)
Calories from fat 121.12 Kcal
% Daily Value*
Total Fat 13.46g 62%
Cholesterol 10.4mg 10%
Sodium 375.91mg 47%
Potassium 103.91mg 7%
Total Carbs 14.04g 14%
Sugars 0.57g 7%
Dietary Fiber 2.01g 24%
Protein 6.03g 36%
Vitamin C 4.1mg 20%
Iron 0.3mg 4%
Calcium 82.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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