Cauliflower With Chives and Lemon Recipe

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Cauliflower With Chives and Lemon
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Ingredients:

Directions:

  1. Place cauliflower in a medium saucepan, and add water to cover.
  2. Bring to a boil, and cook 5 minutes or until crisp-tender.
  3. Transfer florets to a bowl; add chives and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.1 Kcal (206 kJ)
Calories from fat 26.16 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 5.57mg 2%
Sodium 172.85mg 7%
Potassium 268.28mg 6%
Total Carbs 4.67g 2%
Sugars 1.85g 7%
Dietary Fiber 1.78g 7%
Protein 1.92g 4%
Vitamin C 43.2mg 72%
Iron 0.1mg 1%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 51.09 Kcal (214 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 4%
Cholesterol 5.79mg 2%
Sodium 179.85mg 7%
Potassium 279.13mg 6%
Total Carbs 4.86g 2%
Sugars 1.92g 7%
Dietary Fiber 1.85g 7%
Protein 2g 4%
Vitamin C 44.9mg 72%
Iron 0.1mg 1%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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