Cauliflower Stuffed with Saffron and Scallop Mousse Recipe

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Cauliflower Stuffed with Saffron and Scallop Mousse
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Ingredients:

Directions:

  1. Bring the cream to a simmer in a large saucepan. Add the cauliflower and simmer until the cauliflower is tender, about 10 to 15 minutes. Drain, reserving both the cauliflower and the cream. Chill the cream.
  2. Place half the bay scallops, egg, Worcestershire, and hot pepper sauce in food processor and blend until all ingredients are incorporated. Add cream used for cooking cauliflower, steeped saffron and steeping liquid, and blend thoroughly. Season with salt and pepper.
  3. Set up a bamboo stovetop steamer and heat over simmering water.
  4. Line a small teacup with cauliflower florets and fill with saffron mousse. Steam for 8 to 10 minutes, cool and invert onto a plate.
  5. In a hot pan add olive oil, the remaining half pound of bay scallops, leeks, and fennel and toss quickly. Season with salt and pepper. Place on plate next to cauliflower. Garnish with baby greens.
  6. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.74 Kcal (2038 kJ)
Calories from fat 203.81 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 150.34mg 50%
Sodium 1041.2mg 43%
Potassium 2052.82mg 44%
Total Carbs 39.71g 13%
Sugars 3.98g 16%
Dietary Fiber 10.41g 42%
Protein 36.07g 72%
Vitamin C 103.6mg 173%
Iron 4.2mg 23%
Calcium 357.8mg 36%
Amount Per 100 g
Calories 69.56 Kcal (291 kJ)
Calories from fat 29.13 Kcal
% Daily Value*
Total Fat 3.24g 35%
Cholesterol 21.49mg 50%
Sodium 148.8mg 43%
Potassium 293.37mg 44%
Total Carbs 5.67g 13%
Sugars 0.57g 16%
Dietary Fiber 1.49g 42%
Protein 5.16g 72%
Vitamin C 14.8mg 173%
Iron 0.6mg 23%
Calcium 51.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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