BBQ Seasoned Sausage BURGERS Recipe

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BBQ Seasoned Sausage BURGERS
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Ingredients:

Directions:

  1. In large mixing bowl,combine first 7 ingredients.
  2. Mix well.
  3. Add the sausage and beef,combine mixture well.
  4. Cover and refrigerate overnight.
  5. Form mixture into 16 patties.
  6. Put on grill 3-5 inches above hot coals.
  7. Grill for 4-8 minutes,on each side,or until done.
  8. **Leftovers can be frozen, seperate patties on pieces of foil when freezing.
  9. Thaw, & heat burgers to 350 for a half hour,or until heated.
  10. You may prepare patties, freezing, uncooked, but seperate patties on wax paper & freeze in freezer bags**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.09 Kcal (737 kJ)
Calories from fat 91.61 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 90.22mg 30%
Sodium 436.06mg 18%
Potassium 354.19mg 8%
Total Carbs 1.23g 0%
Sugars 0.44g 2%
Dietary Fiber 0g 0%
Protein 20.08g 40%
Vitamin C 1.3mg 2%
Iron 2.1mg 12%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 178.68 Kcal (748 kJ)
Calories from fat 92.96 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 91.55mg 30%
Sodium 442.49mg 18%
Potassium 359.41mg 8%
Total Carbs 1.25g 0%
Sugars 0.45g 2%
Dietary Fiber 0g 0%
Protein 20.37g 40%
Vitamin C 1.3mg 2%
Iron 2.1mg 12%
Calcium 26.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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