Cauliflower & Orange Salad Recipe

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Cauliflower & Orange Salad
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Ingredients
10
Count
Nutrition
2526
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Get a small jar with a screw on lid and put in the oil, juice, vinegar, tarragon, salt and pepper. Shake them well together to get a good mix.
  2. Cook the cauliflower in florets for about 1 min in boiling water then drain and place in a large bowl.
  3. Pour salad dressing over the warm cauliflower and toss.
  4. Add remaining ingredients except salad greens, toss, then cover and refrigerate for 2 hours.
  5. Add salad greens, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2525.77 Kcal (10575 kJ)
Calories from fat 2161.75 Kcal
% Daily Value*
Total Fat 240.19g 370%
Cholesterol 228.5mg 76%
Sodium 4556.76mg 190%
Potassium 518.76mg 11%
Total Carbs 76.35g 25%
Sugars 64.56g 258%
Dietary Fiber 2.84g 11%
Protein 13.81g 28%
Vitamin C 36.5mg 61%
Iron 1.2mg 7%
Calcium 217.5mg 22%
Amount Per 100 g
Calories 421.08 Kcal (1763 kJ)
Calories from fat 360.39 Kcal
% Daily Value*
Total Fat 40.04g 370%
Cholesterol 38.09mg 76%
Sodium 759.68mg 190%
Potassium 86.48mg 11%
Total Carbs 12.73g 25%
Sugars 10.76g 258%
Dietary Fiber 0.47g 11%
Protein 2.3g 28%
Vitamin C 6.1mg 61%
Iron 0.2mg 7%
Calcium 36.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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