Cauliflower Casserole Recipe

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Cauliflower Casserole
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Ingredients:

Directions:

  1. Combine soup, sour cream, cream cheese, onions, garlic, bacon and bread crumbs in a bowl.
  2. Add cooked cauliflower to mixture.
  3. Grease casserole dish liberally.
  4. Put mixture in casserole dish and top with cheddar cheese.
  5. Bake at 350 degrees for 20- 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.36 Kcal (1278 kJ)
Calories from fat 201.69 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 76.02mg 25%
Sodium 1406.94mg 59%
Potassium 275.02mg 6%
Total Carbs 5.78g 2%
Sugars 0.67g 3%
Dietary Fiber 0.36g 1%
Protein 20.38g 41%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 290.85 Kcal (1218 kJ)
Calories from fat 192.11 Kcal
% Daily Value*
Total Fat 21.35g 34%
Cholesterol 72.4mg 25%
Sodium 1340.11mg 59%
Potassium 261.95mg 6%
Total Carbs 5.51g 2%
Sugars 0.63g 3%
Dietary Fiber 0.34g 1%
Protein 19.41g 41%
Vitamin C 2.2mg 4%
Iron 1.3mg 8%
Calcium 88.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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